African Continental Cusine

SPANISH SHRIMP

admin — Thu, 26 Jan 2012 11:13:54 +0000

Spanish Shrimp comes with white rice: It’s delicious meal suitable for seafood lovers. It could also go with other side dishes as well.

STEAMED TILAPIA

admin — Thu, 26 Jan 2012 11:08:22 +0000

When it comes fish, Caribbeans like to eat this low fat fish covered with a bed of fresh veggies, a few herbs and a little salt and pepper makes a delicious healthy meal any time of the day.

CURRIED GOAT

admin — Thu, 26 Jan 2012 10:59:38 +0000

Curry goat is a very popular Caribbean dish, flavored with a spice mix which always served with rice or with other typically Caribbean side dishes such as fried plantain or bulking it out with potatoes.

OXTAIL

admin — Thu, 26 Jan 2012 10:54:19 +0000

Oxtail is a popular dish among Caribbeans. its very spicy delicious dish.

CURRIED CHICKEN

admin — Thu, 26 Jan 2012 10:46:58 +0000

Its a traditional Caribbean dish gives an exotic twist to the dinner table – this chicken curry is complete with rice and peas … delicious too. Peas and rice go great with it!

JERKED CHICKEN

admin — Thu, 26 Jan 2012 10:44:18 +0000

Jerk chicken is a fiery dish that will make your mouth tingle, but somehow the spiciness adds to the flavor.

BROWN STEW CHICKEN

admin — Thu, 26 Jan 2012 10:41:17 +0000

Its a delicious brown stew made of chicken.

AKARA

admin — Thu, 29 Dec 2011 15:24:30 +0000

This is a really a great recipe. They are great for snacks, appetizers or a substitute for a fattening doughnut. Try it out.

RICE AND BEANS

admin — Thu, 29 Dec 2011 15:24:06 +0000

The dish is very nutritious food. rice and beans are commonly eaten along with a different variety of meats and vegetables.

PLANTAIN

admin — Thu, 29 Dec 2011 15:23:32 +0000

This is Fried Ripe Plantain, the Nigerian way, also called dodo. It is a common accompaniment to a dish of rice. Try it out.